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Choosing to Rise – Coronavirus Challenge

Choosing to Rise – Coronavirus Challenge

by Liz Villani | Mar 13, 2020 | Inspiration, Liz Villani - Founder

“…the only means of righting a plague is common decency.” A quote from ‘The Plague’ by Albert Camus written in 1947 about the lock-down of an Algerian town due to an outbreak of the bubonic plague. Sales of The Plague have massively increased across Europe in the last...
Your Brain at 3am & #beyourselfatwork

Your Brain at 3am & #beyourselfatwork

by Liz Villani | Nov 29, 2019 | Inspiration, Liz Villani - Founder

“…Between 60% and 70% of spontaneously occurring thoughts are negative.” A study of ‘mental chatter’ by Dr Raj Raghunathan at McCombs School of Business (University of Texas), reported in Psychology Today, asked students to maintain a “brutally honest” record of...
Sticking Plaster or Inner Strength, Which Do You Use?

Sticking Plaster or Inner Strength, Which Do You Use?

by Liz Villani | Nov 1, 2019 | Inspiration, Liz Villani - Founder

Just 12% of employees apply the new skills they’ve learned to their jobs. Only 25% of people believe that training measurably improved performance. McKinsey When things could be better, do you grab a quick fix or go for a ‘deep full on sort this out forever...
Prince Harry, Mental Health, You & Me

Prince Harry, Mental Health, You & Me

by Liz Villani | Oct 11, 2019 | From Courageous Success, Liz Villani - Founder, Uncategorized

60% of people report having mental health challenges with 60% sharing that they are unable to discuss their mental health problems with their employer.  Mind Share Partners, SAP, and Qualtrics (HBR) Every day when I wake up, I start again.  As a leader, mother, wife,...
#BeYourselfAtWork Global Survey

#BeYourselfAtWork Global Survey

by Liz Villani | Sep 27, 2019 | Growth, Inspiration, Liz Villani - Founder

”49% of male respondents and 52% of female respondents said they struggle with Imposter Syndrome ‘daily’ or ‘regularly’.”    2019 Imposter Syndrome Research Study, Clare Josa We know that, in reality, virtually all of us regularly doubt ourselves.  We...
Be Optimistic & Live Longer!

Be Optimistic & Live Longer!

by Liz Villani | Aug 30, 2019 | Growth, Inspiration, Liz Villani - Founder

People with high optimism live 11-15% longer.  (Boston University School of Medicine) Widely reported this week, the Boston team found that those they studied with the highest levels of optimism had a 50–70% greater likelihood of living until their 85th birthday and...
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